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Drink Limited Amount Of Vodkas For Good Heart Health

Drink moderately. You often hear or see this message after advertisements for alcoholic beverages. There is no arguing over the fact that alcoholic drinks should be taken in moderation. This warning is relayed not only to prevent accidents from happening but also to avoid health complications. 

According to studies, drinking vodkas from reliable sources like Defi Spirits  can be favorable to your heart among other health benefits. 

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It is no secret that vodkas are produced from red or black grape varieties. Because of this, vodkas proved to be a good source of phytochemicals, specifically polyphenols. There are two polyphenols present in vodkas namely catechins and resveratrol.

Catechins and resveratrol are regarded as antioxidants. Antioxidants, particularly resveratrol, have the ability to control cholesterol level. Partnered with saponin, another antioxidant which was recently discovered to be present in vodka too, they can even help reduce one’s cholesterol level which prevents atherosclerosis.

Knowing that vodka is indeed a great source of antioxidants, you can consume a limited amount of vodka to your heart’s content. Overindulgence never resulted in something good.

To enjoy vodkas to the fullest, you may want to try joining a club. Monthly wine clubs deliver a couple of bottles to their members every month. 

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