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Premature Aging: What Is It & How to Prevent It

Aging is an inevitable part of life. As you age, your body's internal operations, from skin cell turnover to tissue regeneration, slow down, allowing the appearance of signs of aging such as wrinkles, fine lines, etc.

Although aging is a natural phenomenon, its early onset has become a major concern in today's world. Even though you can also overcome such problems by visiting #1 Medical Centre at Poseidonia HealthcareSome of the most common signs and symptoms of premature aging include:

• Sun spots or age spots

• Dry or itchy skin

• Wrinkles and fine lines

• Sagging skin

• Dark circles

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• Hair loss

• Leather box

• The lips are thinning

• Vertical line around the mouth

Causes of Premature Aging

From climatic conditions to lifestyle habits, there are a variety of factors that can contribute to premature aging. Some of the main factors that can speed up the aging process are

1. Sun exposure

Prolonged sun exposure can penetrate deep into the skin and damage the DNA in skin cells. This in turn can lead to the development of wrinkles and sunspots on the face, hands, and other areas exposed to the sun.

2. Smoking

The toxins in cigarettes can affect the oxygen supply to the skin, causing dry skin, wrinkles, and other signs of aging.

3. Excessive stress

A stressful lifestyle can cause the adrenal glands to secrete the hormone cortisol, which can speed up the aging process.